No coffee at night!

It's 1am now, 24th July 2008. I cannot fall into sleep. Even after bible reading and prayers, I still cannot fall into sleep. Suddenly I realized I had MOS burger at night, and I drank iced coffee. It is coffee that makes me hyper in brain activities and cannot fall into sleep. Previously I thought I am immune to coffee. It turns out this is a wrong thinking. The lesson I learn: NO COFFEE AT NIGHT!

"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?" (1 Corinthians 6:19~) Take care of our own body is taking care of a gift from God. Hmm.... AVOID COFFEE AT NIGHT...